Maple Energy Bar

Instructions

1. Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency.
2. Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw.
3. Place oats, almonds and dates in a large mixing bowl – set aside.
4. Warm maple syrup and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
5. Once thoroughly mixed, transfer to an 8×8-inch baking dish or other small pan lined with plastic wrap or parchment paper so they lift out easily. (A loaf pan might work, but will yield thicker bars (adjust size of pan if altering batch size).
6. Press down firmly until uniformly flattened.
7. Cover with parchment or plastic wrap, and let firm up in fridge or freezer for 15-20 minutes.
8. Remove bars from pan and chop into 10 even bars (or 9 squares, as original recipe is written). Store in an airtight container for up to a few days.